Mindfulness for Holistic Care: Essential Resources and Tips
For Concierge Nursing Skills, Nurse Mia
provides home care visits in Santa Barbara
Nurse Mia's passion is creating this magazine. With over 15 years of bedside experience, I channel my clinical insight and creative energy into making a magazine that transforms quiet moments into meaningful healing. Each page reflects my belief that evidence-based care, mindful reflection, and a touch of inspiration can uplift every patient journey.
Namaste!
Welcome To A New You.
Holistic nursing is a practice that focuses on healing the whole person. This approach considers not just the physical health, but also the psychological, social, spiritual, and cultural aspects of a patient's well-being.
It's time to embark on a journey towards holistic wellness. True wellness stems from a healthy body and mind. To achieve this, this is the place where you learn how to achieve your goal of a better life using holistic care.
With over 15+ of experience in the healthcare field, Nurse Mia prioritizes the well-being of your mind, body, and soul.
Together, let's work towards achieving optimal health and happiness.
About Gets Zen
Coming Soon: Articles & More Programs!
Monthly magazine uniting puzzles, colouring therapy, journaling, and RN health tips—evidence-based support for recovery, cognition, and calm.
GetsZen Wellness is an evidence-grounded resource that blends cognitive stimulation, stress relief, clinical education, and inspirational reflection into one monthly volume. Each issue merges classic puzzles, soothing mandala colouring, guided journaling, and concise RN-authored health guidance to create brief, science-based micro-interventions. The result is a portable toolkit that sharpens memory, lowers anxiety, and supports recovery—whether you’re a patient, a family visitor, or a caregiver. Turn idle minutes into moments of resilience and holistic well-being with every page.
Enhancing Nursing Practice with Mindfulness and Holistic Care.
Learn techniques to cultivate mindfulness and enhance your well-being before you provide your patient care.
GetsZen Wellness is a single, evidence-based resource that intertwines cognitive stimulation, stress relief, clinical education, and inspirational reflection. By merging puzzles, colouring therapy, guided journaling, and concise RN-authored health guidance into one monthly volume, it delivers a portable toolkit that supports recovery, sharpens the mind, and uplifts the spirit. Patients, visitors, and clinicians alike can rely on each issue to turn idle moments into brief, scientifically informed interventions that foster resilience and holistic well-being.
Evidence 1 – Cognitive stimulation
Evidence 2 – Anxiety reduction
Evidence 3 – Journaling for psychological well-being
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